Weekly Dru Yoga classes with Keighley and Craven Athletics Club (KCAC) on Monday and Wednesday evenings
Mondays 7 – 8 pm and Wednesdays 7.30 – 8.45pm
Lucy’s Dru Yoga sessions will help you to create a healthy, supple body and to enjoy being mindful and improve your breathing whilst running. This easy-to-practice yoga uses slow and flowing movements to work on core stability, flexibility and help release tension. Yoga has become increasingly popular amongst professional and amateur athletes alike to improve performance, reduce and/or soothe injury and increase stamina.
Everyone is welcome; Lucy teaches a fully instructed class that doesn’t require any prior knowledge of yoga or flexibility (so great for beginners, the inflexible, injured and even the unwilling!). The classes will evolve in response to those that come along, so take part and experience a new way to stretch and relax.
The classes are open to all, and it is a rolling programme which you can join at any time.
Pre-booking is preferred. Book online here: http://www.lucyoga.co.uk/timetable
Contact Lucy on lucy@lucyoga.co.uk or 07751520889 if you have any questions or queries about this class.
Mondays 7 – 8 pm and Wednesdays 7.30 – 8.45pm
University Academy Keighley Auditorium, Green Head Road, Utley, Keighley, BD20 6EB
KCAC Members
Drop-in class £5
Five-class pack £20
Non-KCAC Members (general public)
Drop-in class £7
Five-class pack £30 (valid for 7 weeks from date of purchase)*
BOOK NOW: http://www.lucyoga.co.uk/timetable
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