NOTICE:
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On Monday 1st August, Ben Smith is running his 336th consecutive marathon from Keighley Leisure Centre in aid of the 401 challenge.

Start time 10am.

An out and back route on the canal towpath towards Leeds has been devised and

he runs between 10 and 11 mins per mile with a stop to refuel at about halfway.
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Many options are available for those who want to support Ben but who can’t manage the full marathon distance –

5 miles, 10k, 10 miles and half marathon.

You can start with Ben (at 10 am) or I can give you a later start time for another distance so that you can run back with Ben

(from your turn point).

For more details send me a message or email me at familytomes@gmail.com

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